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Our Services
Book a FREE 15-Minute Consultation Today!
Deciding on a course of action to help you navigate personal struggles can often be daunting. Fortunately, at our mental health center, we provide a free 15-minute consultation for anyone looking for guidance in determining if therapy is their next step. Whether you have concerns about your own well-being or are wanting to find the right therapist to work with, our team is here to provide insight and support. We will assess your goals and objectives in order to decide the best plan moving forward. Make the first step towards getting the help you need today – book your free 15-minute consultation now!
Living Waters offers a unique approach to anxiety management, mindfulness meditation, and counseling services that effectively tackle the aftermath of childhood trauma. Groups provide an opportunity to come together with other individuals who are experiencing similar issues. Our licensed therapist facilitates the process by leading thoughtful discussions and exercises that cultivate empathy, understanding, and self-compassion. During the session, participants will learn invaluable coping strategies to help them manage their day-to-day lives better. By focusing on therapeutic interventions based on cognitive behavioral therapy (CBT) principles, we are able to make meaningful psychological insights and encourage positive lifestyle changes in our clients. In essence, Living Waters does more than just provide therapy – it offers an empowering environment for healing and transformation in an inviting community setting.